Shepherd's Pie
A warming and delicious family favourite for dinner any day of the week.
INGREDIENTS
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KetoClassic Bolognese
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KetoClassic Savoury
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10g Cheddar Cheese (grated)
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4g Olive Oil (1 teaspoon)
METHOD
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Heat the oven to 180 degrees
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Pour the Bolognese into a small oven proof dish and mix in the olive oil.
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Crumble the savoury on top.
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Grate the cheddar and sprinkle on top of the savoury topping.
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Place in the oven for 15 min.
Eat one third straight away and place the other two thirds in the fridge and cover for a later date. Or you can freeze the left overs for a later date.
To re heat from fridge temperature or from defrosting please put in the microwave at a high temperature for 3 mins or you can heat slowly in the oven at a medium heat for 20mins.
To Make 4:1
Use 3:1 recipe and method above adding the following:
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Add extra 10g of Cheddar Cheese (20g in total).
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Mix cheese with 30g of grated ghee - chill or freeze ghee first, then grate.
To Make 2:1
Use 3:1 recipe and method above adding the following:
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Add 50g of mince meat (15% fat).
