Spaghetti Bolognese
A quick and simple family favourite, full of flavour.
​INGREDIENTS
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KetoClassic Bolognese
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Low Carb Noodles - Saitaku Konjac Shirataki Noodles
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Cheese (grated)
METHOD​
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Take the portion noodles and add to boiling water. Boil for 5 mins.
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Drain the noodles and then place in a frying pan and heat them through without any fat or water. A lot of steam will come off and do not allow them to completely dry out but they will reduce in size.
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Tear top the Bolognese and put in the microwave for 2 mins.
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Fully open and stir. Add oil if required by prescription and stir again.
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Serve noodles in a bowl and top with Bolognese meal.
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Top with cheese if required by prescription.
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*For smaller portions, simply cover leftovers and pop in fridge. Consume within 24 hours.
